References

Here we have gathered information and the links to reference pages so that you can read more if you wish.

LHL recommends omega-3

Omega-3 can have a beneficial effect on the activity of the heart and give a positive change in the fat composition in the blood. Omega-3 helps you maintain a healthy heart and a healthy circulation

https://www.lhl.no/et-sunnere-liv/ernaring-mat-og-helse/lhl-anbefaler-omega-3/

Norwegian Directorate of Health - Pregnant women

https://helsenorge.no/gravid/mat-og-drikke-nar-du-er-gravid

Global organization for EPA and DHA omega-3s

http://goedomega3.com/

Seafood Norway: Safe to eat 5g of fish oil daily!

In July 2012, the European Scientific Committee EFSA published the attached report which concludes that a daily dose of 5 g of omega-3 dietary supplements (EPA + DHA) is safe.

https://sjomatnorge.no/trygt-a-spise-5-g-fiskeolje-daglig/

EFSA: (European Food Safety Authority) SCIENTIFIC OPINION

https://www.efsa.europa.eu/en/press/news/120727

LOVDATA Permitted health claims

Regulations on nutrition and health claims on foodstuffs

https://lovdata.no/dokument/SF/forskrift/2010-02-17-187/KAPITTEL_1-18-1-1#KAPITTEL_1-18-1-1

World Health Organization

Conclusions and Recommended dietary requirements for n-3 polyunsaturated fatty acid intake

http://www.who.int/nutrition/topics/FFA_summary_rec_conclusion.pdf

Efsa: Scientific opinion on the substantiation of health related to EPA and DHA

https://efsa.onlinelibrary.wiley.com/doi/epdf/10.2903/j.efsa.2011.2078

Seafood Norway: Sustainable stocks: